pilates + yoga + trx 

Caring, supportive, individualized attention — this sums up the atmosphere of personal training with certified Pilates and yoga therapy instructor, Kelley McBride Quinn. Kelley is currently training and accepting new clients at Focused Fitness Pilates in the Arena District. This hip, urban studio is a warm and inviting space — professionally-equipped with Reformers, Trapeze Tables, Wunda Chairs, andSpringboards for a full-body Pilates experience.

Try out small group training on the TRX, Ugi Ball, or Barre Fitness. Kelley also offers  vinyasa flow, prenatal and children's yoga classes. We keep our classes small (4-8 students) so that you'll always receive the best instruction and quality attention you deserve.

Have a friend (or 3?) that want to work out together? Let Kelley design a program/class that works with your schedule and personal goals.